We all know that what we put in our body matters. We need to eat healthy. Only consume organic, ethical, fat-free, sugar-free superfoods. But what does any of that really mean? “Healthy” has become an opinion, and it’s starting to feel like anyone can put a label stating that a product is a healthy food even if it only provides one small benefit. These benefits do not always outweigh the detriments. The terms raw, clean, heart-healthy, and all-natural are used to cover all manner of food issues. This is especially true of the term “clean”. Did you know that there...
